Probiotic Soda Citrus Mocktail (Printable version)

Sparkling probiotic drink with citrus, mint, and orange. Bright, tangy, and gut-friendly for summer sipping.

# What you need:

→ Probiotic Base

01 - 4 cups filtered water
02 - 1/4 cup organic cane sugar
03 - 2 tablespoons water kefir grains or 2 tablespoons ginger bug
04 - 1/4 cup fresh lemon juice

→ Flavoring

05 - 1/2 cup fresh orange juice
06 - 1/2 cup fresh lime juice
07 - 8 fresh mint leaves
08 - 4 thin orange slices for garnish
09 - Ice cubes, to serve

# How to Make It:

01 - In a sanitized glass jar, dissolve the cane sugar in filtered water. Add water kefir grains or ginger bug along with the fresh lemon juice. Stir gently using a non-metallic spoon.
02 - Cover the jar with a breathable cloth or coffee filter and secure with a rubber band. Allow to ferment at room temperature (68–77°F) for 24 to 48 hours until lightly carbonated and tangy.
03 - After fermentation, strain out the kefir grains or ginger bug using a fine mesh strainer. Discard or reserve cultures for future use.
04 - In a pitcher, combine the fermented probiotic base with orange juice, lime juice, and mint leaves. Stir gently to incorporate.
05 - Fill individual glasses with ice cubes, pour the prepared mocktail over ice, and garnish with an orange slice and fresh mint if desired. Serve immediately for optimal effervescence.

# Expert Advice:

01 -
  • Boosts your gut health naturally
  • Refreshing and easy to make for hot days
02 -
  • Always use nonmetallic utensils when handling fermenting cultures to protect beneficial bacteria
  • You can substitute water kefir grains with a ginger bug for a spicier flavor
03 -
  • Adjust citrus and sweetness to your taste preference
  • Pair this drink with light salads or serve at brunch for a healthy refreshment
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