Almond Butter Chocolate Banana (Printable version)
Banana slices layered with almond butter, coated in rich chocolate for an irresistible bite-sized snack.
# What you need:
→ Core Ingredients
01 - 2 medium ripe bananas
02 - 1/3 cup almond butter
03 - 3.5 ounces dark chocolate (60-70% cocoa), chopped
04 - 1 tablespoon coconut oil
→ Toppings (optional)
05 - 1 tablespoon chopped toasted almonds
06 - Pinch of sea salt flakes
# How to Make It:
01 - Peel bananas and cut them into uniform 1/2-inch rounds.
02 - Spread approximately 1/2 teaspoon almond butter onto half the banana slices, then sandwich with the remaining slices.
03 - Arrange banana sandwiches on a parchment-lined baking sheet and freeze for 45 minutes until firm.
04 - Place chopped dark chocolate and coconut oil in a microwave-safe bowl; heat in 20-second intervals, stirring between each, until fully melted and smooth.
05 - Using a fork, dip each frozen banana bite into the melted chocolate to coat. Sprinkle with chopped almonds and a pinch of sea salt while chocolate is still wet.
06 - Return bites to the lined tray and freeze another 20 minutes, or until chocolate sets. Serve frozen or slightly thawed.
# Expert Advice:
01 -
- Uses just three main ingredients that are easy to find
- Naturally gluten free and dairy optional depending on your chocolate
- Ready in under 30 minutes with most of the time hands off
- Absolutely no oven needed which makes them ideal for hot days
02 -
- Naturally sweetened snack great for kids
- Portable and freezer friendly keep for weeks
- Simple to scale up for parties or gifting
03 -
- Use parchment or silicone mats to prevent sticking
- Work quickly with cold bananas so the chocolate sets fast
- Sprinkle salt or crushed nuts right after dipping before chocolate firms up