Matcha Gingerbread Protein Bites (Printable version)

Energizing no-bake bites with matcha, gingerbread spices, and protein for a wholesome snack or post-workout boost.

# What you need:

→ Dry Ingredients

01 - 1 cup rolled oats (certified gluten-free if required)
02 - ½ cup vanilla protein powder
03 - 2 tablespoons almond flour
04 - 1 tablespoon matcha powder
05 - 1½ teaspoons ground ginger
06 - 1 teaspoon ground cinnamon
07 - ¼ teaspoon ground nutmeg
08 - ⅛ teaspoon ground cloves
09 - ¼ teaspoon salt

→ Wet Ingredients

10 - ⅓ cup pure maple syrup
11 - ¼ cup almond butter or cashew butter
12 - 1 teaspoon vanilla extract

→ Optional Add-ins

13 - 2 tablespoons mini dark chocolate chips
14 - 2 tablespoons chopped toasted pecans

# How to Make It:

01 - In a large bowl, stir together rolled oats, protein powder, almond flour, matcha powder, ground ginger, cinnamon, nutmeg, cloves, and salt until evenly distributed.
02 - Add the maple syrup, almond butter, and vanilla extract to the dry mixture and mix thoroughly until a cohesive dough forms. If the mixture is too dry, incorporate 1 to 2 teaspoons of water gradually.
03 - Fold in mini dark chocolate chips and toasted pecans if desired, ensuring even distribution throughout the dough.
04 - Scoop out approximately 1 tablespoon portions of dough and roll into uniform balls using your hands.
05 - Place formed bites on a baking sheet or plate and refrigerate for at least 30 minutes to set and achieve optimal texture.

# Expert Advice:

01 -
  • Energy-boosting no-bake snack
  • Rich blend of matcha and gingerbread spices
02 -
  • Swap almond butter for sunflower seed butter for a nut-free option
  • Store in an airtight container in the fridge for up to 1 week or freeze for up to 2 months
03 -
  • For a stronger ginger flavor, add 1 tbsp finely chopped crystallized ginger
  • If dough is too dry, add water 1 tsp at a time until desired consistency
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