Brussels Sprouts Cream Cheese Sauce

Featured in: Cozy Dinner Plates

This delightful preparation features crisp Brussels sprouts, briefly blanched to perfection, then lovingly coated in a rich, velvety cream cheese and Dijon mustard sauce. The sauce is built upon a base of sautéed onion and garlic, infused with vegetable broth, and brightened with a touch of fresh lemon juice.

The sprouts are gently tossed to ensure every bite is coated in this aromatic, creamy, and well-seasoned blend. It's a versatile dish, perfect as a vegetarian main or a splendid accompaniment to roasted meats, offering a comforting and flavorful experience. Prepare it ahead for easy meal planning.

Updated on Sat, 31 Jan 2026 10:14:00 GMT
Golden brown Brussels sprouts coated in a creamy cream cheese mustard sauce, garnished with fresh parsley for a vegetarian side dish. Save to Pinterest
Golden brown Brussels sprouts coated in a creamy cream cheese mustard sauce, garnished with fresh parsley for a vegetarian side dish. | recipesbies.com

The smell of Brussels sprouts cooking takes me straight to my friend Anna's tiny Berlin kitchen, where steam fogged up the windows and we drank white wine while stirring pots on her mismatched stove. She taught me that sprouts don't have to be bitter or overcooked, that a good mustard sauce can transform even the most skeptical eaters. Now whenever I make this, I can hear her laughing about how her grandmother would turn up her nose at cream cheese in traditional German cooking, then ask for seconds anyway.

Last winter I served this at a dinner party where two guests visibly grimaced when I announced the side dish. By the end of the meal, they were scraping the sauce out of the serving bowl with spoons. That moment when someone's face lights up with surprise because something unexpected turned out delicious, that's exactly why I keep cooking.

Ingredients

  • 600 g Brussels sprouts: Look for tight, bright green heads with no yellowing leaves, and trim the stem end just enough to remove any dry bits while keeping the leaves intact
  • 1 small onion: Finely chopped so it melts into the sauce rather than leaving identifiable chunks
  • 1 garlic clove: Minced fresh because garlic powder just doesn't give you that same aromatic punch when it hits the butter
  • Fresh chopped parsley: More than just garnish, this adds a bright herbal note that cuts through the rich sauce
  • 150 g cream cheese: Full fat creates the silkiest sauce, and make sure it's softened to room temperature so it incorporates smoothly
  • 2 tablespoons Dijon mustard: The kind with actual mustard seeds visible adds texture and a deeper, more complex flavor than smooth mustard
  • 150 ml vegetable broth: Use a good quality broth you would drink on its own, because it directly impacts the final flavor
  • 2 tablespoons butter: Unsalted gives you control over the seasoning, and real butter makes a noticeable difference in mouthfeel
  • 1 teaspoon lemon juice: Fresh squeezed brightens the entire dish and balances the richness
  • Salt and pepper: Add gradually and taste as you go since the broth and mustard already bring saltiness

Instructions

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Blanch the sprouts:
Bring a large pot of salted water to a rolling boil and add the trimmed Brussels sprouts, cooking for 5 to 7 minutes until they're tender when pierced with a knife but still offer some resistance.
Sauté the aromatics:
Melt the butter in a large skillet over medium heat and cook the chopped onion for 3 to 4 minutes until it turns translucent and soft, then add the garlic for just 1 minute until fragrant.
Build the sauce base:
Reduce the heat to low and stir in the cream cheese and Dijon mustard, whisking until completely smooth and combined before gradually pouring in the broth while stirring constantly.
Season and bring it together:
Add the lemon juice and season with salt and pepper, then add the cooked sprouts to the skillet and toss gently to coat everything evenly in the sauce.
Finish with fresh herbs:
Transfer to a serving dish and scatter fresh chopped parsley across the top for color and a final burst of brightness.
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Perfect for simmering soups, baking casseroles, and serving cozy one-pot meals straight from oven to table.
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Tender Brussels sprouts in a rich Dijon mustard and cream cheese sauce, ready to serve as a savory vegetarian dinner. Save to Pinterest
Tender Brussels sprouts in a rich Dijon mustard and cream cheese sauce, ready to serve as a savory vegetarian dinner. | recipesbies.com

This recipe became a staple in my house during those gray months when fresh produce feels uninspiring and comfort food is the only thing that sounds good. There's something about the combination of sharp mustard and creamy sauce that makes even a Tuesday dinner feel special.

Make It Your Own

Sometimes I'll add crispy fried shallots on top for extra texture, or swap in half Gouda cheese with the cream cheese for a smokier version. The sauce base is incredibly forgiving, it's really about learning what you like best and not being afraid to adjust.

What To Serve With It

This works beautifully alongside roasted chicken or pork where the sauce can mingle with the meat juices on the plate. For a vegetarian meal, serve it over polenta or with crusty bread to catch every drop of that incredible sauce.

Storage And Reheating

The flavors actually deepen overnight, making this an excellent candidate for meal prep. Store in an airtight container in the refrigerator for up to three days and reheat gently on the stove with a splash of broth to loosen the sauce.

  • Never microwave this dish, the sauce separates and turns grainy
  • If making ahead, undercook the sprouts by 1 minute since they'll continue cooking when reheated
  • The sauce can be made separately up to two days in advance and kept refrigerated
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Close-up of Brussels sprouts in a silky cream cheese mustard sauce, perfect for a hearty German-inspired vegetarian meal. Save to Pinterest
Close-up of Brussels sprouts in a silky cream cheese mustard sauce, perfect for a hearty German-inspired vegetarian meal. | recipesbies.com

There's real joy in transforming an often maligned vegetable into something that makes people lean in for seconds. This recipe proves that comfort food doesn't have to be complicated, just thoughtful and made with care.

Answers to Recipe Questions

How do I ensure my Brussels sprouts are tender but not mushy?

Blanch them in salted boiling water for just 5-7 minutes. They should be tender-crisp. Drain immediately to stop cooking and maintain their texture.

Can I substitute the Dijon mustard?

Dijon offers a unique, sharp tang crucial to this dish's flavor. While other mustards like whole grain could be used, they will alter the taste profile. Adjust quantity based on strength.

What can I serve this dish with?

This versatile dish is excellent as a vegetarian main. It also makes a splendid side for roasted meats such as chicken, pork, or beef, and pairs wonderfully with pan-seared fish.

How can I adjust the creaminess or thickness of the sauce?

For a thinner sauce, gradually add more vegetable broth until desired consistency is reached. For extra richness or thickness, you can gently melt in a bit more cream cheese or a touch of heavy cream.

Is it possible to prepare this dish in advance?

Yes, this dish holds up well. You can cook the Brussels sprouts and prepare the sauce separately, then combine and gently reheat over low heat just before serving. Ideal for meal prepping.

Are there any variations I can try?

For a touch of heat, add a pinch of cayenne pepper to the sauce. You can also sprinkle toasted breadcrumbs or crispy bacon bits over the top for added texture and flavor.

Brussels Sprouts Cream Cheese Sauce

Tender Brussels sprouts meet a rich, creamy Dijon mustard sauce, enhanced with onion, garlic, and a bright lemon finish. Aromatic and flavorful.

Prep duration
10 mins
Time to cook
20 mins
Overall time
30 mins
Published by Sophie Turner


Skill Level Medium

Cuisine Type German

Serves 4 Serving size

Dietary Details No meat included, Contains No Gluten

What you need

Vegetables

01 1.3 pounds Brussels sprouts, cleaned and trimmed
02 1 small onion, finely chopped
03 1 garlic clove, minced
04 Fresh chopped parsley, for garnish

Sauce

01 5.3 ounces cream cheese
02 2 tablespoons Dijon mustard
03 2/3 cup vegetable broth
04 2 tablespoons butter
05 1 teaspoon lemon juice
06 Salt and pepper to taste

How to Make It

Step 01

Blanch the Brussels Sprouts: Bring a large pot of salted water to a boil. Add the cleaned and trimmed Brussels sprouts and cook for 5–7 minutes, until just tender but still firm. Drain and set aside.

Step 02

Sauté Aromatics: In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté for 3–4 minutes until translucent. Add the minced garlic and sauté for 1 minute until fragrant.

Step 03

Prepare Cream Sauce: Reduce the heat to low. Stir in the cream cheese and Dijon mustard, mixing until smooth and combined. Gradually pour in the vegetable broth, stirring continuously, until the sauce is creamy and homogeneous.

Step 04

Season and Combine: Season with salt, pepper, and lemon juice. Stir well to combine. Add the cooked Brussels sprouts to the skillet. Gently toss to coat evenly in the sauce and heat through for 2–3 minutes.

Step 05

Serve and Garnish: Transfer to a serving dish and garnish with fresh chopped parsley.

Equipment You'll Need

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains dairy (cream cheese, butter)
  • Contains mustard
  • Check broth and mustard labels for potential allergens
  • May contain traces of celery in vegetable broth

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 295
  • Fat content: 17 g
  • Carbohydrate: 20 g
  • Protein content: 10 g