Venison Meatballs with Spiced Salad

Featured in: Cozy Dinner Plates

These tender venison meatballs are infused with aromatic spices like cumin, coriander, and cinnamon, creating a warming Mediterranean flavor profile. Pan-fried to golden perfection, they're served alongside a refreshing crisp salad with cucumber, tomatoes, and mint, plus creamy homemade hummus. This high-protein, dairy-free dish combines bold flavors with fresh ingredients for a satisfying meal that's ready in just 45 minutes.

Updated on Thu, 29 Jan 2026 14:39:00 GMT
Golden-brown venison meatballs with spiced salad and creamy hummus on a rustic plate. Save to Pinterest
Golden-brown venison meatballs with spiced salad and creamy hummus on a rustic plate. | recipesbies.com

A hunter friend brought over venison one crisp autumn evening, and I found myself standing in my kitchen wondering what to do with it beyond the obvious. The spices were already out from making curry the night before, and I started playing around—cumin, coriander, cinnamon—and suddenly these warm, earthy meatballs came together that felt both familiar and completely new. That meal changed how I think about game meat; it didn't need to be heavy or gamey, just thoughtfully seasoned and balanced with fresh things.

I made this for my sister's dinner party last winter when she mentioned wanting to eat lighter but still feel satisfied, and watching her go back for seconds while barely touching bread told me everything. The way the warm meatballs softened the hummus slightly, how the mint and lemon cut through the richness—it felt like a small victory in the kitchen, like I'd finally figured out what balance actually tastes like.

Ingredients

  • Ground venison: This is lean meat with a subtle minerality that the spices enhance rather than mask; don't skip the fat content calculation or your meatballs will be dry.
  • Onion and garlic: Finely chopped means they practically dissolve into the meat, adding moisture and umami without detectable chunks.
  • Egg and breadcrumbs: The egg binds everything while breadcrumbs keep the texture tender; don't overmix or you'll end up with dense, rubbery balls.
  • Cumin, coriander, cinnamon, and smoked paprika: Together these create depth without heat, warming the palate in a way that feels intentional and layered.
  • Fresh parsley: This is your brightness insurance, cutting through the richness with a grassy freshness that makes people ask what you did differently.
  • Cooked chickpeas: For hummus, they need to be tender but not mushy; canned works beautifully if you drain and rinse them properly.
  • Tahini: Raw tahini can taste bitter, so taste as you go and don't be afraid to add a touch more lemon if it feels heavy.
  • Mixed salad greens and fresh mint: These are non-negotiable for brightness; they're what makes this meal feel alive rather than just filling.

Instructions

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Combine the meatball mixture:
In a large bowl, add your venison with the chopped onion, minced garlic, egg, breadcrumbs, and all those warming spices—cumin, coriander, paprika, and the smallest pinch of cinnamon. The mixture should smell incredible at this point, almost like you're making something for a spice market. Mix gently with your hands until everything is just combined; overworking develops gluten in the breadcrumbs, which makes meatballs tough and bouncy instead of tender.
Shape and fry:
Roll the mixture into 16 meatballs roughly the size of walnuts; I use a small cookie scoop to keep them uniform so they cook evenly. Heat olive oil in a large skillet over medium heat, then add the meatballs and let them sit undisturbed for a minute before gently turning them so they develop a golden crust.
Cook until golden:
After about 8–10 minutes of occasional turning, they should be browned on the outside and cooked through inside—a meat thermometer should read 160°F if you're checking. Set them aside on a warm plate; they'll keep cooking slightly from residual heat.
Blend the hummus:
In a food processor, combine your drained chickpeas with tahini, one garlic clove, fresh lemon juice, olive oil, and a pinch of cumin. Blend until it looks like sand, then slowly add cold water a tablespoon at a time until it becomes creamy; this gives you control over the texture rather than ending up with soup.
Taste and adjust:
Hummus needs aggressive seasoning—salt, more lemon if it feels flat, maybe another whisper of cumin. This is the part where your palate matters; trust what your mouth tells you.
Assemble the salad:
In a separate bowl, toss your greens, diced cucumber, halved cherry tomatoes, sliced red onion, and fresh mint together gently. Drizzle with lemon juice and olive oil, season with salt and pepper, then toss again just before serving so nothing gets soggy.
Plate and serve:
Spread a generous spoonful of hummus onto each plate as your base, add a portion of the crisp salad, then top with the warm meatballs. A garnish of fresh parsley or mint leaves makes it look like you spent hours when really you've been cooking for forty minutes.
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Piled high venison meatballs with spiced salad and creamy hummus on a rustic plate. Save to Pinterest
Piled high venison meatballs with spiced salad and creamy hummus on a rustic plate. | recipesbies.com

There's a moment mid-dinner when someone tastes this plate and their eyes change, when they realize they're eating something that tastes both warm and bright at the same time. That's when you know the spices and the salad and the creamy hummus are actually talking to each other instead of competing, and that's exactly when you should pour another glass of wine.

The Spice Story Behind These Meatballs

Most people reach for Italian seasoning when making meatballs, but those warm spices—cinnamon, cumin, coriander—come from a different place entirely, somewhere between North Africa and the Mediterranean coast. The cinnamon in particular throws people off because they expect it to taste like dessert, but just a quarter teaspoon barely registers as sweetness; instead it adds this invisible depth that makes you want another bite. It's the kind of thing that makes people lean back and say, what is that? and you get to smile and say, just spices.

Why This Plate Works

Balance isn't just a cooking word; it's physics and psychology combined. Warm spiced meatballs would feel heavy without the bright salad and creamy hummus to soften their intensity, and the salad would feel thin without the protein and richness anchoring it. The lemon and mint wake everything up, the olive oil makes it luxurious, and the chickpea hummus ties it all together without dairy, which means it feels modern without sacrificing comfort.

Make It Your Own

This recipe is flexible in ways that matter—if venison isn't available, ground lamb works beautifully and takes on those spices with the same warmth, or you can use beef and just cook it slightly longer. The salad can change with seasons; use radishes in spring, add pomegranate seeds in winter, swap the mint for cilantro if that's what you have. The hummus will keep in the refrigerator for nearly a week, so you can make it ahead and have it waiting.

  • If you want it more Mediterranean, add a pinch of sumac to the salad for tartness and a slight floral note.
  • For extra protein, serve with warm pita or flatbread to soak up the hummus.
  • Pair with a medium-bodied red wine like Grenache or Pinot Noir to echo the warm spices.
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Juicy venison meatballs served beside crisp spiced salad and creamy hummus on plate. Save to Pinterest
Juicy venison meatballs served beside crisp spiced salad and creamy hummus on plate. | recipesbies.com

This meal taught me that good food doesn't have to be complicated or take all evening, and that balance—between warm and cool, rich and bright, protein and vegetables—is actually the thing people remember most. Make it once and you'll find yourself making it again when someone needs feeding or when you just want to feel like you're cooking something that matters.

Answers to Recipe Questions

Can I substitute venison with another meat?

Yes, ground lamb or beef work excellently as substitutes. Lamb provides a similar rich flavor, while beef offers a milder taste. Adjust cooking time slightly if needed based on fat content.

How do I prevent the meatballs from falling apart?

Ensure the mixture is well-combined but not overworked. The egg and breadcrumbs act as binders. Let the shaped meatballs rest for 5 minutes before cooking, and avoid moving them too early in the pan.

Can I make the hummus ahead of time?

Absolutely. The hummus can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Bring to room temperature and stir before serving for best texture.

What makes this dish dairy-free?

This dish contains no dairy products. The creaminess comes from tahini and olive oil in the hummus, while the meatballs use egg and breadcrumbs as binders without any cheese or milk.

How can I make this gluten-free?

Simply replace regular breadcrumbs with gluten-free breadcrumbs or ground oats. Ensure all other ingredients, especially store-bought items, are certified gluten-free.

What wine pairs best with this dish?

Medium-bodied red wines like Pinot Noir or Grenache complement the spiced venison beautifully. The wine's fruity notes balance the warming spices without overwhelming the delicate meat flavor.

Venison Meatballs with Spiced Salad

Spiced venison meatballs paired with fresh salad and creamy hummus for a protein-rich Mediterranean meal.

Prep duration
25 mins
Time to cook
20 mins
Overall time
45 mins
Published by Sophie Turner


Skill Level Medium

Cuisine Type Mediterranean Fusion

Serves 4 Serving size

Dietary Details No dairy used

What you need

Venison Meatballs

01 1 lb 2 oz ground venison
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 1 large egg
05 1.5 oz breadcrumbs
06 1 tsp ground cumin
07 1 tsp ground coriander
08 0.5 tsp smoked paprika
09 0.5 tsp ground cinnamon
10 0.5 tsp salt
11 0.25 tsp black pepper
12 2 tbsp fresh parsley, chopped
13 2 tbsp olive oil for frying

Spiced Salad

01 3.5 oz mixed salad greens
02 1 small cucumber, diced
03 10 cherry tomatoes, halved
04 0.5 small red onion, thinly sliced
05 2 tbsp fresh mint, chopped
06 0.5 lemon, juiced
07 2 tbsp extra-virgin olive oil
08 Salt and pepper to taste

Hummus

01 8.8 oz cooked chickpeas, drained and rinsed
02 2 tbsp tahini
03 1 garlic clove
04 1 lemon, juiced
05 2 tbsp olive oil
06 3 to 4 tbsp cold water
07 0.5 tsp ground cumin
08 Salt to taste

How to Make It

Step 01

Combine Meatball Mixture: In a large bowl, combine ground venison, finely chopped onion, minced garlic, egg, breadcrumbs, ground cumin, ground coriander, smoked paprika, ground cinnamon, salt, black pepper, and fresh parsley. Mix until just combined, being careful not to overwork the mixture.

Step 02

Form Meatballs: Shape the mixture into 16 uniform meatballs, approximately 1 oz each.

Step 03

Cook Meatballs: Heat olive oil in a large skillet over medium heat. Add the meatballs and cook for 8 to 10 minutes, turning occasionally, until browned on all sides and cooked through. Transfer to a plate and keep warm.

Step 04

Prepare Hummus: In a food processor, combine cooked chickpeas, tahini, garlic clove, lemon juice, olive oil, ground cumin, and salt. Blend until smooth, gradually adding cold water to achieve desired creamy consistency. Taste and adjust seasoning as needed.

Step 05

Assemble Salad: In a large bowl, combine mixed salad greens, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh mint. Drizzle with lemon juice and extra-virgin olive oil, season with salt and pepper, and toss gently to combine.

Step 06

Plate and Serve: Spread a generous spoonful of hummus on each serving plate. Add a portion of salad alongside, top with 4 meatballs, and garnish with additional fresh parsley or mint if desired. Serve immediately.

Equipment You'll Need

  • Large mixing bowl
  • Large skillet or frying pan
  • Food processor or blender
  • Large salad bowl
  • Sharp knife and cutting board

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains egg
  • Contains gluten from breadcrumbs
  • Contains sesame from tahini
  • Check labels on store-bought hummus and breadcrumbs for additional allergens

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 420
  • Fat content: 22 g
  • Carbohydrate: 27 g
  • Protein content: 29 g