Fall Harvest Orzo Salad

Featured in: Everyday Family Meals

This autumn-inspired salad combines tender cooked orzo with roasted butternut squash, shaved brussels sprouts, and thinly sliced red onion, all tossed in a sweet and tangy maple balsamic vinaigrette. The salad is finished with creamy crumbled goat cheese that adds rich flavor and texture. Roasting the vegetables caramelizes their natural sugars, bringing warmth and depth to the dish. Perfect served at room temperature, this light but satisfying salad highlights seasonal produce while balancing sweetness, acidity, and creaminess. Optional additions like toasted nuts or feta cheese offer customizable crunch or tang.

Updated on Sun, 23 Nov 2025 12:16:00 GMT
Vibrant Fall Harvest Orzo Salad with roasted veggies and crumbled goat cheese, ready to eat! Save to Pinterest
Vibrant Fall Harvest Orzo Salad with roasted veggies and crumbled goat cheese, ready to eat! | recipesbies.com

A vibrant, autumn-inspired salad featuring roasted butternut squash, brussels sprouts, creamy goat cheese, and a sweet-tangy maple balsamic vinaigrette. Perfect as a side or light main dish.

This salad has quickly become a favorite in our household during the fall season. The combination of textures and flavors keeps everyone coming back for more.

Ingredients

  • Vegetables: 12 oz (340 g) butternut squash, diced, 2 cups shaved brussels sprouts, 1 small red onion, thinly sliced, avocado oil spray, 1/2 tsp salt
  • Pasta & Cheese: 3 cups cooked orzo (from about 1 cup dry), 1/4 cup goat cheese, crumbled (softened at room temperature)
  • Maple Balsamic Vinaigrette: 1/3 cup extra virgin olive oil, 2 tbsp balsamic vinegar, 2 tbsp pure maple syrup (preferably grade A dark), 1 tbsp water, 2 tsp Dijon mustard, 1 tsp garlic powder, extra sea salt, to taste

Instructions

Cook the Orzo:
Cook orzo according to package instructions. Drain, set aside, and let cool slightly.
Roast the Vegetables:
Preheat oven to 400°F (200°C). Spread diced butternut squash, shaved brussels sprouts, and sliced red onion on a baking sheet. Lightly spray with avocado oil and sprinkle with 1/2 tsp salt. Roast for 20 25 minutes, flipping halfway, until vegetables are tender and caramelized. Remove from oven.
Prepare the Maple Balsamic Vinaigrette:
In a small bowl or jar, combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt. Whisk or shake until smooth and emulsified. Taste and adjust salt as needed.
Assemble the Salad:
In a large bowl, combine the cooked orzo, roasted vegetables, and vinaigrette. Toss gently until everything is evenly coated. Allow to cool slightly.
Finish and Serve:
Once salad reaches room temperature, sprinkle crumbled goat cheese over the top. For extra creaminess, gently toss the goat cheese in, or leave scattered for pockets of flavor. Serve and enjoy!
Bright image of a fresh Autumn Orzo Salad showcasing butternut squash, perfect for lunch. Save to Pinterest
Bright image of a fresh Autumn Orzo Salad showcasing butternut squash, perfect for lunch. | recipesbies.com

This salad has brought many joyful family meals, especially during crisp fall evenings when everyone gathers around the table.

Notes

Add toasted pecans or walnuts for crunch. Substitute feta cheese for goat cheese if desired. For a heartier salad, toss in cooked chickpeas or shredded rotisserie chicken.

Required Tools

Large pot, baking sheet, chefs knife & cutting board, mixing bowls, whisk or jar with lid, oven

Allergen Information

Contains: Wheat (orzo), Milk (goat cheese), Mustard (Dijon mustard). Double-check cheese and mustard labels for additional allergens if concerned.

Fluffy Orzo Salad with maple balsamic in a bowl, showcasing seasonal vegetables and creamy goat cheese. Save to Pinterest
Fluffy Orzo Salad with maple balsamic in a bowl, showcasing seasonal vegetables and creamy goat cheese. | recipesbies.com

Enjoy this vibrant and flavorful fall salad as a perfect addition to your seasonal meals.

Answers to Recipe Questions

Can I use a different pasta instead of orzo?

Yes, small pasta shapes like couscous or small shells work well as substitutes and hold the vinaigrette nicely.

How do I roast the vegetables for best flavor?

Spread diced squash, shaved brussels sprouts, and sliced onion on a baking sheet, lightly oil and salt them, then roast at 400°F for 20-25 minutes, flipping halfway for even caramelization.

Is goat cheese necessary for this dish?

Goat cheese adds a creamy, tangy element, but you can substitute feta or omit cheese for a different flavor profile.

Can this dish be served warm?

Yes, it’s excellent both warm and at room temperature, allowing versatility for different occasions.

What can I add to make the dish heartier?

Add cooked chickpeas or shredded rotisserie chicken to increase protein and make the salad more filling.

Fall Harvest Orzo Salad

A colorful autumn dish featuring roasted squash, brussels sprouts, tender orzo, and creamy goat cheese.

Prep duration
20 mins
Time to cook
25 mins
Overall time
45 mins
Published by Sophie Turner


Skill Level Easy

Cuisine Type American

Serves 4 Serving size

Dietary Details No meat included

What you need

Vegetables

01 12 oz butternut squash, diced
02 2 cups shaved Brussels sprouts
03 1 small red onion, thinly sliced
04 Avocado oil spray
05 ½ teaspoon salt

Pasta & Cheese

01 3 cups cooked orzo (from about 1 cup dry)
02 ¼ cup goat cheese, crumbled and softened

Maple Balsamic Vinaigrette

01 ⅓ cup extra virgin olive oil
02 2 tablespoons balsamic vinegar
03 2 tablespoons pure maple syrup (grade A dark preferred)
04 1 tablespoon water
05 2 teaspoons Dijon mustard
06 1 teaspoon garlic powder
07 Sea salt, to taste

How to Make It

Step 01

Cook Orzo: Prepare orzo according to package directions, then drain and allow to cool slightly.

Step 02

Roast Vegetables: Preheat oven to 400°F. Spread diced butternut squash, shaved Brussels sprouts, and sliced red onion on a baking sheet. Lightly coat with avocado oil spray and sprinkle with ½ teaspoon salt. Roast for 20 to 25 minutes, flipping halfway, until tender and caramelized.

Step 03

Prepare Maple Balsamic Vinaigrette: In a small bowl or jar, combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt. Whisk or shake vigorously until emulsified. Adjust seasoning as needed.

Step 04

Assemble Salad: Combine cooked orzo, roasted vegetables, and vinaigrette in a large bowl. Toss gently to coat evenly and let cool slightly.

Step 05

Finish and Serve: Once at room temperature, sprinkle crumbled goat cheese on top. For added creaminess, fold goat cheese into the salad or leave it scattered as desired. Serve immediately.

Equipment You'll Need

  • Large pot
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Mixing bowls
  • Whisk or jar with lid
  • Oven

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains wheat (orzo), milk (goat cheese), and mustard (Dijon mustard). Verify labels for potential additional allergens.

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 360
  • Fat content: 19 g
  • Carbohydrate: 42 g
  • Protein content: 8 g