Crispy Rice Paper Egg Wrap

Featured in: Quick Homemade Fixes

This dish features rice paper gently softened then layered with eggs and melted cheese. Pan-cooked until golden and crisp, it offers a delightful crunch balanced by a creamy, savory filling. Optional scallions, bell peppers, or spices add fresh and vibrant notes. Perfect for an easy and flavorful start to the day or a quick snack, folds easily into a wrap shape, making it convenient and satisfying.

Updated on Wed, 24 Dec 2025 16:14:00 GMT
Golden Rice Paper Egg Cheese Wraps feature a crispy exterior with melted cheese and egg inside. Save to Pinterest
Golden Rice Paper Egg Cheese Wraps feature a crispy exterior with melted cheese and egg inside. | recipesbies.com

One rushed Tuesday morning, I grabbed a sheet of rice paper meant for spring rolls and thought, why not try it as a breakfast vessel? That first crispy-edged, cheese-melted creation was such a revelation that I've been making them ever since. There's something magical about how rice paper transforms under heat, going from translucent and floppy to golden and snappy in minutes. It's become my go-to when I want something that feels special but takes barely longer than scrambling eggs.

I made these for my roommate who claimed she wasn't a breakfast person, and watching her scrape up the last crispy bits from her plate was worth everything. She's requested them at least once a week since then, sometimes with scallions, sometimes with peppers, always with that satisfied look I've come to recognize.

Ingredients

  • Rice paper sheets (22 cm diameter): These thin, translucent wrappers are the star of the show—they crisp up beautifully and create a texture you can't achieve any other way, plus they cook in the same pan without absorbing oil like bread would.
  • Large eggs: Use fresh ones if you can; they'll spread more evenly and cook with a better texture, and the yolk richness really matters here.
  • Shredded cheese: Cheddar has more flavor and crispness, while mozzarella gives you better melt, so a blend gives you the best of both worlds.
  • Scallions and bell pepper: These are optional but worth keeping on hand because they add a fresh bite that balances the richness of the cheese and egg.
  • Neutral oil: You need just enough to prevent sticking and create those golden, crispy edges; too much will make it greasy rather than crispy.

Instructions

Gather and prep:
Line up your rice paper, eggs, cheese, and any add-ins on a small plate or bowl so you're not hunting for things once the skillet is hot. This takes 30 seconds and saves you from scrambling mid-cook.
Heat your pan:
Use medium heat and let the skillet warm for a minute so the rice paper sizzles when it hits, not steams. You'll hear the difference immediately.
Soften the rice paper:
Lay it flat in the warm oil, then brush or spray it lightly with water so it becomes pliable in about 20 to 30 seconds. It should feel soft but still hold its shape.
Add the egg:
Crack your egg right onto the center and use the spatula to gently spread it outward, covering most of the rice paper in a thin, even layer. Don't press hard; just guide it.
Season and load up:
Sprinkle your cheese and any add-ins over the egg while it's still mostly raw so everything melts together. A pinch of chili flakes or cracked pepper here makes all the difference.
First cook:
Let it sit for 2 to 3 minutes until the egg firms up and the cheese begins to melt; you should see a little sizzle at the edges. The rice paper will start turning light golden underneath.
Fold or roll:
Using your spatula, fold the edges inward to create a rough rectangle or roll the whole thing into a cigar shape, pressing gently to hold it together. This is where the fun happens.
Crisp the outside:
Flip it over and cook for another 1 to 2 minutes until both sides are golden and crispy, moving it gently so it colors evenly. You're looking for a deep golden tone, not pale.
Serve:
Slide it onto a plate and let it cool for 30 seconds so the cheese sets slightly, then slice in half if you like. It's best eaten while still warm.
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| recipesbies.com

There was a Sunday morning when I made these for my partner without warning, and the look of delight when they bit into that crispy exterior and found warm, melted cheese inside was the kind of small kitchen victory that makes you feel like a genius. Now whenever we need a quick breakfast that feels like actual cooking, these are what we reach for.

The Secret to Perfect Crispness

The magic happens in those final 1 to 2 minutes when you flip it over. That's when the bottom gets its most dramatic color and the whole thing achieves that satisfying crunch that makes you want another one immediately. I learned this the hard way by being impatient and flipping too early, which just gives you a soft, chewy wrap instead of the textural dream you're after.

Building Your Own Flavor Combinations

The beauty of this format is that it's endlessly adaptable once you understand the basic technique. Some mornings I go savory with fresh herbs and a sharp cheddar, other times I'm in the mood for peppers and a spicy kick from chili flakes. Your fridge scraps become toppings—thin slices of ham, a handful of spinach, even leftover roasted vegetables.

Pairing and Serving Ideas

These wraps are substantial enough to eat on their own, but they're also wonderful alongside fresh fruit or a simple green salad to cut through the richness. A light sriracha-mayo dipping sauce turns them into something you'd genuinely pay for at a trendy brunch spot, and sweet chili sauce offers a different kind of delicious.

  • Make a quick sriracha-mayo by mixing equal parts sriracha and mayo, then taste and adjust to your heat preference.
  • If you're vegan, swap the eggs for chickpea flour mixed with water to create a similar spread, and use plant-based cheese.
  • Double the batch and eat one now, save one for lunch—they're still good at room temperature, though best reheated in a dry skillet for 30 seconds.
Mouthwatering Rice Paper Egg Cheese Wrap revealing golden, bubbly cheese and a perfectly set egg filling. Save to Pinterest
Mouthwatering Rice Paper Egg Cheese Wrap revealing golden, bubbly cheese and a perfectly set egg filling. | recipesbies.com

This is the kind of recipe that starts as a curious experiment and becomes a breakfast cornerstone, the thing you make when you want to feel like you've nailed something without spending an hour in the kitchen. Once you make your first one, you'll understand why I keep coming back to it.

Answers to Recipe Questions

How do you soften rice paper before cooking?

Lightly brush or spray water onto the rice paper in a skillet. Heat briefly for 20–30 seconds until pliable but not fully cooked.

What cheese types work best for melting in this dish?

Cheddar, mozzarella, or blended shredded cheese melt well, providing creamy texture and rich flavor.

Can I add vegetables or spices for extra flavor?

Yes, finely diced bell peppers, chopped scallions, or chili flakes complement the savory eggs and cheese nicely.

How can I get the wrap crispy and golden?

Cook on medium heat and flip carefully to brown both sides until the edges become firm and crisp.

Is this suitable for gluten-free diets?

Yes, rice paper is naturally gluten-free but always check packaging for possible cross-contamination.

Crispy Rice Paper Egg Wrap

A crispy, cheesy egg wrap using rice paper for a quick, savory morning bite.

Prep duration
5 mins
Time to cook
10 mins
Overall time
15 mins
Published by Sophie Turner


Skill Level Easy

Cuisine Type Fusion

Serves 2 Serving size

Dietary Details No meat included, Contains No Gluten

What you need

Main

01 2 sheets rice paper (8.7 inches diameter)
02 2 large eggs
03 ½ cup shredded cheese (cheddar, mozzarella, or blend; 1.76 oz)

Optional Add-ins

01 2 tablespoons chopped scallions
02 ½ small bell pepper, finely diced
03 Pinch of chili flakes or black pepper

For Cooking

01 1 tablespoon neutral oil (canola or sunflower)

How to Make It

Step 01

Prepare Ingredients: Gather and measure all ingredients for efficient cooking.

Step 02

Heat Oil: Warm ½ tablespoon oil in a nonstick skillet over medium heat.

Step 03

Soften Rice Paper: Place one rice paper sheet in the skillet and lightly moisten it with water to increase pliability, cooking for 20 to 30 seconds.

Step 04

Add Egg: Crack one egg onto the softened rice paper and gently spread it evenly using a spatula.

Step 05

Add Cheese and Seasonings: Sprinkle half of the shredded cheese along with desired add-ins, then season with salt, pepper, and optional chili flakes.

Step 06

Cook Filling: Cook for 2 to 3 minutes until the egg sets and cheese melts.

Step 07

Form Wrap: Fold the edges or roll the rice paper to create a wrap, pressing gently to seal.

Step 08

Crisp Wrap: Flip the wrap and cook an additional 1 to 2 minutes until both sides are golden and crisp.

Step 09

Repeat: Repeat the process with the second rice paper sheet and remaining ingredients.

Step 10

Serve: Serve hot, optionally sliced in half.

Equipment You'll Need

  • Nonstick skillet
  • Spatula
  • Small bowl
  • Brush or spray bottle for water

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains egg and dairy (cheese).
  • Rice paper is generally gluten-free but check packaging for cross-contamination.

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 210
  • Fat content: 12 g
  • Carbohydrate: 16 g
  • Protein content: 11 g