Zesty Cajun Garlic Chicken

Featured in: Everyday Family Meals

This vibrant dish combines tender chicken with cheese-filled tortellini and a creamy sauce infused with garlic, Cajun spices, and Parmesan. Sautéed vegetables add softness while smoked paprika and black pepper bring warmth. The sauce is rich and smooth, coating every bite with bold flavor. Garnished with fresh parsley, it’s a quick, satisfying option for a flavorful weeknight meal.

Updated on Tue, 11 Nov 2025 15:43:00 GMT
Golden Zesty Cajun Garlic Parmesan Chicken Tortellini, a creamy, spicy pasta dish ready to serve. Save to Pinterest
Golden Zesty Cajun Garlic Parmesan Chicken Tortellini, a creamy, spicy pasta dish ready to serve. | recipesbies.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first made this for a spontaneous Friday dinner and was amazed at how the Cajun spices and Parmesan sauce came together for a restaurant-worthy meal at home.

Ingredients

  • Chicken breasts: 2 large boneless, skinless, cut into bite-sized pieces
  • Cheese tortellini: 500 g (18 oz) refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g) freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons chopped, for garnish
  • Optional Parmesan: Extra grated Parmesan for serving

Instructions

Cook tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Cook chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
Sauté vegetables:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Prepare sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add cheese:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish and serve:
Cook for an additional 2-3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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| recipesbies.com

My family always gathers around the table when this pasta is on the menu—it disappears in no time and everyone requests seconds!

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons

Allergen Information

Contains wheat (tortellini), milk (cream, Parmesan, butter), eggs (tortellini may contain eggs). Double-check tortellini packaging for specific allergens.

Nutritional Information

Per serving: 620 calories, 29 g total fat, 53 g carbohydrates, 38 g protein

Tender chicken tossed in a zesty, creamy sauce with flavorful Zesty Cajun Garlic Parmesan Chicken Tortellini. Save to Pinterest
Tender chicken tossed in a zesty, creamy sauce with flavorful Zesty Cajun Garlic Parmesan Chicken Tortellini. | recipesbies.com

Enjoy this zesty pasta any night you crave comfort food with bold flavor. Double the recipe if you want leftovers—it reheats beautifully.

Answers to Recipe Questions

How do I prevent the chicken from drying out?

Sear the chicken over medium-high heat until browned but avoid overcooking; remove it once just cooked through to keep it tender.

Can I use a different type of pasta?

Yes, other filled or shaped pastas like ravioli or gnocchi work well to complement the creamy sauce.

What can I add for extra heat?

Incorporate cayenne pepper or red pepper flakes during cooking for a spicier kick.

Is there a substitute for heavy cream?

You can use half-and-half or a mix of cream and milk, but the sauce will be less rich and creamy.

How should I store leftovers?

Keep leftovers in an airtight container refrigerated for up to 3 days; reheat gently to maintain sauce consistency.

Zesty Cajun Garlic Chicken

Tender chicken tossed with cheesy tortellini in a creamy, spicy Cajun garlic Parmesan sauce.

Prep duration
15 mins
Time to cook
25 mins
Overall time
40 mins
Published by Sophie Turner


Skill Level Easy

Cuisine Type American/Italian Fusion

Serves 4 Serving size

Dietary Details None specified

What you need

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream (240 ml)
02 1/2 cup freshly grated Parmesan cheese (50 g)
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus additional to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley, for garnish
03 Optional: extra grated Parmesan for serving

How to Make It

Step 01

Cook tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.

Step 02

Sauté chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from skillet and set aside.

Step 03

Cook vegetables and aromatics: In the same skillet, add remaining olive oil and butter. Sauté diced onion and bell pepper for 3 to 4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Prepare sauce: Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir to combine, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.

Step 05

Incorporate cheese: Add freshly grated Parmesan cheese to the sauce and stir until melted and smooth. Taste and adjust seasoning as needed.

Step 06

Combine chicken and tortellini: Return cooked chicken to the skillet along with the drained tortellini. Gently toss to coat evenly with the sauce.

Step 07

Final heat-through: Cook for an additional 2 to 3 minutes until the dish is heated through.

Step 08

Garnish and serve: Plate the dish and garnish with chopped fresh parsley and extra Parmesan cheese as desired.

Equipment You'll Need

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Details

Review all ingredients for allergens, and reach out to a healthcare pro if unsure.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and possibly eggs (tortellini). Verify packaging for specifics.

Nutrition info (by portion)

Nutrition info is for guidance. Please consult a medical expert if you need advice.
  • Total Calories: 620
  • Fat content: 29 g
  • Carbohydrate: 53 g
  • Protein content: 38 g